Watch Your Line: Techniques to Improve Road Cycling Skills (Second Edition) Watch Your Line: Techniques to Improve Road Cycling Skills (Second Edition)

Watch Your Line: Techniques to Improve Road Cycling Skills (Second Edition‪)‬

Techniques to Improve Road Cycling Skills (Second Edition)

    • 3.2 • 10 Ratings
    • £6.99
    • £6.99

Publisher Description

This book presents a systematic approach to improving road cycling skills and efficiency.

The author presents the "Four-P's" to orient, organize, reinforce, and remind the rider of the principles presented:

- Position
- Pedal
- Precision
- Practice

An overview of proper positioning and bike fit is presented in the Position chapter, followed by recommendations and drills for developing and maintaining a smooth pedal stroke in the Pedal chapter. Discussion and techniques to reduce rider negative inputs to the bicycle are discussed in the Precision chapter. Finally, the author presents numerous drills in the Practice chapter to develop and refine the road bike handling skills discussed.

The book is targeted at the intermediate cyclist interested in developing and improving road bike handling skills. The material will also be beneficial to the beginner cyclist, and includes advanced techniques and tips for the fast recreational rider or racer.

The updated second edition has been expanded with over 40 figures, 7 tables, drills, and additional references.

GENRE
Sports & Outdoors
RELEASED
2011
21 May
LANGUAGE
EN
English
LENGTH
58
Pages
PUBLISHER
Alan Canfield
SIZE
1.8
MB

Customer Reviews

Mark Stewart2013 ,

Watch your line

Not what I was expecting

More Books Like This

Bike Fit 2nd Edition Bike Fit 2nd Edition
2022
Bike Fit Bike Fit
2014
How to Mountain Bike How to Mountain Bike
2011
How To Mountain Bike: Your Step-By-Step Guide To Mountain Biking How To Mountain Bike: Your Step-By-Step Guide To Mountain Biking
2011
Bicycling Complete Book of Road Cycling Skills Bicycling Complete Book of Road Cycling Skills
2016
Road Cycling: Why Good Fit Matters Road Cycling: Why Good Fit Matters
2014

More Books by Alan Canfield