Weightlifting For Beginners
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- £9.99
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- £9.99
Publisher Description
A complete step-by-step guide to weightlifting, including the snatch, clean and jerk, assistance exercises, mobility, nutrition and beginner training programmes.
GENRE
Sports & Outdoors
RELEASED
2018
16 April
LANGUAGE
EN
English
LENGTH
260
Pages
PUBLISHER
Powerful Ideas Press
SIZE
4.8
MB