Have you ever wanted to make changes in your life but quickly run out of steam?
The Living life to the Full series aims to provide a range of ebooks covering key problems people face in life.
This essential 44 page ebook shows you how to use the booklet series, plan change and work with others including practitioners to move forwards. Includes associated online worksheets that can be downloaded and printed directly via links in the book.
Although focused on using the Living Life to the Full booklets, the principles contained in this little book can be used to help you use other self-help resources such as the Living Life to the Full website www.llttf.com, DVD or other five areas books www.fiveareas.com.
Other ebook in this series; Why do I feel so bad, I can't be bothered doing anything, I'm not good enough, How to fix almost everything, The things you do that mess you up, Are you strong enough to keep your temper and 10 things you can do to feel happier straight away.