Millions of people are afflicted with a condition known as Fibromyalgia. Those who have it can experience severe muscle pain, extreme fatigue, decreased brain function, and a host of other symptoms. Often called a "wastebasket diagnosis" it is finally being recognized by more and more doctors.
This book is written by a person with Fibromyalgia. He made the decision that he would not let fibromyalgia stop him from living as close to normal a life as possible. This book discusses some of the things he has learned in the past few years that have helped him deal with his condition.
Many people think that fibromyalgia is "all in the head", and is used as an excuse by people who don't want to work or want sympathy. This was the premise the author used to not let fibromyalgia beat him. He decided if it was all in the head then that was how he would defeat it. This book outlines ten steps anyone can use to help them and their friends and family members to deal with the disease.
Written with a little bit of humor, this book is useful to anyone who has fibromyalgia or who may want to learn more about it. It shows that you can beat fibromyalgia or let it beat you.