You Can Beat the Bulge! Beat Obesity Step By Step

Bingeing and compulsive eating are major health issues. The causes and symptoms can vary from person to person. This book covers most of what you need to know to arm yourself with the knowledge and techniques to improve your wellbeing.


This book covers:

- The basics on binge and compulsive eating

- Signs and symptoms

- What are the causes

- Self-help tips for overeaters

- Stress reduction

- Using therapy

- Helping someone else

Plus much more…


Download this book now and be on your way to beating the bulge today!