Your Introduction to Plant-Based Eating

If you’re interested in a plant-based diet, this book is for you. “Your Introduction to Plant-Based Eating” is a quick and simple beginners guide to staple recipes that are delicious and include nutrient dense ingredients. No long prep times, no long shopping lists. Geared for all ages; for individuals as well as families, you'll learn to make foods that are kid friendly and picky-eater approved. Enjoy a rainbow on your plate at every meal, and begin to reap the expansive health benefits and disease prevention that plant-based eating provides. An abundance of palette pleasures await you!