Liz Earle demysifies the science of skincare and shows you how to maintain a healthy, fresh, glowing complexion with a simple and natural skin regime and a special nutrient-rich diet.
Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to maintaining healthy, fresh and glowing skin, including:
- The science behind skin ageing and the effects of sun damage
- The most effective daily skincare regimes for your skin type
- Tips on how to buy the best value products
- Advice on the best foods to nourish your skin from the inside out
- Natural skincare remedies to make at home, and a guide to professional treatments
Customer ReviewsSee All
Who doesn’t want to know how to have youthful skin! I don’t like the word anti-ageing, beaucse I don’t want to know how to not age, ageing is a beautiful part of life and a privledge. But I do want to know how to keep my skin looking lovely, and Liz’s ebook is full of interesting advice and practical tips. It’s brilliant.