Zac Aynsley - How To Burn Fat The Complete Diet & Cutting Guide

The first in a series of diet and exercise books from one the UK’s most famous fitness models Zac Aynsley. Once a skinny teenager, Zac began to take a keen interest in his body and in particular his diet. In this handy gym bag size guide, Zac lets you in on his form-winning secrets, which will help you build muscle and burn fat. The guide, which comes fully illustrated and details Zac’s diet also includes plenty of helpful nutritional information to help you understand what your body needs to get leaner and eliminate the unwanted pounds. With an added section on supplements to give you a helping hand. A must have cutting guide for every guy looking to shape up.