• 20,99 €

Publisher Description

New York Times best-selling author Don Colbert, MD, has created a new dietary lifestyle, the Beyond Keto lifestyle. Beyond Keto blends the best of both worlds, the Ketogenic and Mediterranean diets, and combines them with cutting-edge research on gut health. The key is eliminating foods that cause inflammation.If you've tried a conventional Ketogenic or Mediterranean diet and still feel bloated, sluggish, or your weight loss has plateaued, Beyond Keto gives you the guidelines to go deeper in a low carb/anti-inflammatory lifestyle that empowers your body.In Beyond Keto, Dr. Colbert teaches you how to:• Balance Your Hormones and Heal Your Gut• Eliminate Inflammation and Related Diseases• Boost Your Energy and Increase Longevity• Shift Your Body Into Fat-Burning ModeGive your body what it needs to conquer disease and lose weight for good. Start living the Beyond Keto lifestyle today.

GENRE
Self-Development
NARRATOR
TL
Tim Lundeen
LENGTH
05:25
hr min
RELEASED
2022
4 January
PUBLISHER
Charisma House
LANGUAGE
EN
English
SIZE
246.4
MB