Yoga Nidra - Body Awareness Meditation: Body Awareness Meditation

    • 3,99 €

    • 3,99 €

Publisher Description

Yoga Nidra is a form of relaxation technique which helps to restore peace and clarity in those who practice this form of meditation. The meaning of Yoga Nidra is "deep sleep". Those practicing Yoga Nidra will be able to completely let go of all worry, thoughts, impressions or disturbances, arriving at a state of total relaxation.

GENRE
Non-Fiction
NARRATOR
GC
Greg Cetus
LANGUAGE
EN
English
LENGTH
00:42
hr min
RELEASED
2016
5 March
PUBLISHER
Interactive Media
SIZE
43.6
MB