60-Day Diet for Senior Men - 1500 Calorie 60-Day Diet for Senior Men - 1500 Calorie

60-Day Diet for Senior Men - 1500 Calorie

    • 11,99 €
    • 11,99 €

Publisher Description

Longer-term diets are healthier and more likely to be permanent. The 60-Day Diet has an amazing 60 days of nutritious, delicious, easy-to-prepare meals and the guidance you need to succeed. Imagine more than 350 planned breakfasts, lunches, dinners and snacks.



You'll be surprised not only by what you can eat - but also by how much you can eat. Enjoy pasta, French toast, chicken, seafood, burgers and more. With

nutritional know how and good planning, the author has devised daily menus that leave you satisfied and where you should not be hungry.



On the 1500-Calorie edition, most senior men lose 22 to 31 pounds. Smaller men, older men (over 65) and less active men might lose somewhat less; whereas larger

men, younger seniors and more active men often lose much more.



The 60-Day Diet for Senior Men is another sensible, flexible, easy-to-follow diet from

NoPaperPress. And because the 60-Day Diet for Senior men is not a fad and does

not rely on gimmicks it will be as valid 10 years from now as it is today.

GENRE
Health & Well-Being
RELEASED
2021
29 April
LANGUAGE
EN
English
LENGTH
129
Pages
PUBLISHER
NoPaperPress, LLC
SIZE
3.8
MB

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