7 Weeks Rapid Weight Lost Journey

The challenge.
A reason.
The Journey.
Welcome to the first day of the rest of your life. Although this reference book is built around a person real life story that of my own. I have through personal experience come to learn how to have that better quality of life through food and easy quick methods of exercise. All of which I want to share with you how I manage to achieve 9kg or around 20 pounds in just seven weeks.
As an added bonus I have included a guide only to a mean of recovering from a condition called Fatty Liver. If you have no understanding of what Fatty Liver is, I will say this Fatty Liver not treated will over time become liver cancer.

Revised Edition has addressed reported bug word tables not displaying correctly on certain reading devices. plus added the additional photo requested