An Easy Guide to Meditation
For Personal Benefits and Spiritual Growth
Publisher Description
Techniques and routines for all levels of practice and holistic lifestyle guidelines.
Some practical benefits of regular superconscious meditation practice: stress is reduced, the body's immune system is strengthened, thinking becomes well-ordered and rational, intellectual and intuitive powers improve, biologic aging processes are slowed, appreciation for living is enhanced, spiritual growth progresses naturally.
GENRE
Health & Well-Being
RELEASED
1995
13 October
LANGUAGE
EN
English
LENGTH
48
Pages
PUBLISHER
CSA Press
SIZE
204.8
KB
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