Bulletproof Motivation - How to Sustain Long-Term Motivation and Set Yourself Up to Win at Anything You Set Your Mind to

Motivation and determination are things that can be learned,
rather than being hereditary or genetic.

The key is to understand what makes your own mind tick, and to learn the crucial role of emotion.

When you do this, then you can tap into those emotions and
trigger them as needed.

Train meditation, and learn to be comfortable being
uncomfortable. If you can do these things, then you will gain a kind of grit and determination that makes you capable of truly anything.