Functional Anatomy of Yoga

A Guide for Practitioners and Teachers

    • 16,99 €
    • 16,99 €

Publisher Description

The underlying theme of the book is integration. David Keil outlines how yoga teachers and practitioners can utilize a deeper understanding of their anatomy as they approach the larger scheme of yoga. How do the supposed "parts and pieces" of the body synchronize to support integrated movement? Finally, how do the various yoga postures interrelate from the perspective of functional anatomy? Beautifully illustrated throughout with colour images and photographs to clearly explain the concepts and asanas, Functional Anatomy of Yoga will assist you in reaching new heights in your yoga practice using the "laboratory" of the body and the tools of yoga asana.

GENRE
Professional & Technical
RELEASED
2018
31 March
LANGUAGE
EN
English
LENGTH
312
Pages
PUBLISHER
Lotus Publishing
SIZE
41.1
MB

More Books by David Keil

2022
2017

Customers Also Bought

2014
2012
2010
2014
2014
2016