How and When to Be Your Own Doctor

How and When to Be Your Own Doctor by Isabel A. Moser: A Guide to Self-Care and Holistic Health: "How and When to Be Your Own Doctor" by Isabel A. Moser provides practical advice and insights for maintaining health and well-being through self-care practices and holistic approaches. The book covers topics such as nutrition, exercise, herbal remedies, and natural healing methods, empowering readers to take charge of their own health.

Key Aspects of the Book "How and When to Be Your Own Doctor":
Self-Care and Wellness: Moser offers guidance on self-care practices and holistic approaches to wellness, emphasizing the importance of maintaining a balanced lifestyle and nurturing one's physical and mental well-being.
Natural Healing Methods: The book explores various natural healing methods, including herbal remedies, nutritional approaches, and other alternative therapies, providing readers with options for enhancing their health and vitality.
Empowerment and Knowledge: "How and When to Be Your Own Doctor" empowers readers with knowledge and practical tools to make informed decisions about their health, promoting a proactive and responsible approach to self-care.