Keto Diet Hacks Keto Diet Hacks

Keto Diet Hacks

200 Shortcuts to Make the Keto Diet Fit Your Lifestyle

    • 12,99 €
    • 12,99 €

Publisher Description

The keto diet is easier than ever with these 200 hacks, tips, and tricks to adapting the keto diet to your lifestyle!

Despite our best effort, not every diet is sustainable. The chances are that the more restricted you feel in your diet, the more likely you will fall back into poor eating habits, no matter what your best intentions are. While the keto diet has been lauded as a wonderful way to lose weight, calm inflammation, and fight some diseases, it can certainly be difficult to stick to.

In Keto Diet Hacks you will discover 200 tips and tricks to make the keto diet work better for you including:
-Ordering your favorite burger at the drive-thru but skipping the bun and sauce
-Adding butter to your coffee to get more fat
-Freezing cauliflower in muffin tins for easy pre-proportioned meals
-Trying intermittent fasting when the weight plateau hits
-And more!

These simple, clever, and, easy-to-follow keto hacks will keep you feeling healthy and strong so you can experience all the healthy benefits of the keto diet on your own terms.

GENRE
Health & Well-Being
RELEASED
2020
15 December
LANGUAGE
EN
English
LENGTH
223
Pages
PUBLISHER
Simon & Schuster
SIZE
2.7
MB

More Books by Lindsay Boyers

The Everything Guide to Intermittent Fasting The Everything Guide to Intermittent Fasting
2018
Intermittent Fasting Basics for Women Intermittent Fasting Basics for Women
2021
The Everything Macro Diet Meal Prep Cookbook The Everything Macro Diet Meal Prep Cookbook
2022
Gut Health Hacks Gut Health Hacks
2021
200 under 20g Net Carbs 200 under 20g Net Carbs
2020
The Keto for Two Cookbook The Keto for Two Cookbook
2019