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What if I told you that there was a diet out there that was scientifically proven to promote fat burning and weight loss, could significantly lower your blood sugar, and allowed you to consume massive amounts of high-fat foods like bacon, eggs, and pork? You’d probably laugh your head off, but the joke would be on you. Just ask the hundreds of thousands of people who have already discovered the “keto” diet! This low-carb, high-fat approach to dieting is turning the traditional ways that we think about food completely upside down!
By introducing your body into a state of ketosis through high fat, low carb eating, the way that you convert food into energy completely changes. Imagine being able to cut out the sugar and carbs that you rely on for energy now, and making your body start burning FAT to create the same energy!
It’s possible, and this book will teach you how!
- Step by step instructions on how to achieve a state of ketosis, jump-starting your body’s hidden fat burning potential!
- Delicious recipes for the serious keto dieter!
- Learn advanced tricks and figure out how to cycle your meals and turn your inconvenient diet into thoughtless habit so that you can lose weight without even thinking about it!