Ketogenic Meal Plan With Recipes For Weight Loss: 30 Healthy And Mouth Watering Recipes For You

Do you focus on limiting carbs more? What about exercising? Should you intermittent fast?

After digging through the research, It becomes clear that people lose weight on keto because of one thing — the fact that keto dieters tend to eat much fewer calories than they did before without noticing.

In this book, you will learn......

- A foundation of knowledge regarding ketosis and the Ketogenic Diet

- The best foods to eat while on the Ketogenic Diet

- Foods to avoid while on the Ketogenic Diet

- The advantages and disadvantages of the Ketogenic Diet (no secrets here)

- 30 healthy, mouth-watering recipes that will leave you wondering why you didn't start this diet sooner

- A 1-week start-up meal plan that will get you in gear and convince you that this diet is the one for you!

- And a whole lot more