The Everything Keto Cycling Cookbook The Everything Keto Cycling Cookbook
Everything®

The Everything Keto Cycling Cookbook

300 Recipes for Starting--and Maintaining--the Keto Lifestyle

    • 16,99 €
    • 16,99 €

Publisher Description

In The Everything® Keto Cycling Cookbook, readers will find hundreds of options for low-carb, high-fat meals, along with recipes for that weekly—yet still healthy—cheat day.

The keto diet has taken the world by storm, promising quick weight loss by burning fat for fuel instead of carbs. But the keto diet isn’t perfect for everyone. It can be highly restrictive, allowing dieters to only eat a minimal amount of carbs each day, which can be hard to keep up on a long-term basis.

The keto cycle diet allows dieters to experience the wonderful benefits of the keto diet without having to give up carbs forever. By adhering to the keto diet for six days of the week and then eating healthy, clean carbs on the seventh—such as brown rice, sweet potatoes, and fruit—followers of the keto cycling diet burn fat and lose weight while still enjoying pasta once in a while.

The Everything® Keto Cycling Cookbook will help you create keto-friendly meals during the week and healthy carb-forward dishes for that day of free eating. This cookbook features 300 recipes for breakfast, lunch, dinner, snacks, and even desserts that will keep you on track and feeling great.

GENRE
Food & Drink
RELEASED
2019
8 October
LANGUAGE
EN
English
LENGTH
336
Pages
PUBLISHER
Adams Media
SIZE
86.9
MB

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The Everything Guide to Intermittent Fasting The Everything Guide to Intermittent Fasting
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Intermittent Fasting Basics for Women Intermittent Fasting Basics for Women
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The Everything Macro Diet Meal Prep Cookbook The Everything Macro Diet Meal Prep Cookbook
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Gut Health Hacks Gut Health Hacks
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2020

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The Everything Learning German Book The Everything Learning German Book
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The Everything Guide to Intermittent Fasting The Everything Guide to Intermittent Fasting
2018
The Everything French Grammar Book The Everything French Grammar Book
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The Everything German Practice The Everything German Practice
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The Everything Guide to Angels The Everything Guide to Angels
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The Everything French Verb Book The Everything French Verb Book
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