• 4,49 €

Publisher Description

Discover How The Ultimate Freestyle Low FODMAP Lectin-Free Diet Can Help You Become A Better Version of You Today!

Are you constantly struggling with inflammations in the body? Do you feel that your health and wellness is being hampered by an invisible enemy that you just can't seem to shake off? Are you also in search of a way to lose weight in the process of finding something that works for the long haul?

What If I Told You There Was A Way That You Can Take Back Control of Your Condition Today!

In "This Ultimate Diet Book" You Will Find And Learn:

Low Fodmap Diet For Vegans and Vegetarians

How To Start The Elimination Phase of This Incredible Diet

How To Lose Weight In The Process While Decreasing Bloating

The Benefits of The Low Fodmap Diet

Amazing and Delicious Recipes To Die For In Every Meal

Strategies To Help You Stay Committed And Stick To Your Diet

To Identify Low Vs High Fodmap Foods

How To Eliminate The High FODMAP Foods From Your Diet

Strategies To Set You Up For Success

A Customised 14 Day Diet Meal Plan

A Thorough Low Fodmap FAQ For All Your Queries

The Top Foods That Have Lectin In Them

How You Can Incorporate Exercise For Better Results

What You Should and Should Not Eat During This Phase

How To Find Out Your Own Food Intolerances

Scrumptious Dinner Choices: Beef - Fish & Seafood

And so much more...

Health & Well-Being
24 February
Readers First Publishing Ltd

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