• 9,99 €

Publisher Description

This book is Volume 1 of the This is the MOVE series and will focus primarily on movements utilizing the medicine ball. Throughout this book, you will find a series of medicine ball exercises that are designed to increase your athletic ability in the areas of strength, power, and explosiveness.

GENRE
Health & Well-Being
RELEASED
2019
October 9
LANGUAGE
EN
English
LENGTH
13
Pages
PUBLISHER
Lulu.com
SIZE
8.2
MB

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