Wide Awake
Wide Awake
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- 10,99 €
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- 10,99 €
Publisher Description
.A fourth-generation insomniac, Patricia Morrisroe decided that the only way she'd ever conquer her lifelong sleep disorder was by becoming an expert on the subject. So, armed with half a century of personal experience and a journalist's curiosity, she set off to explore one of life's greatest mysteries: sleep. Wide Awake is the eye-opening account of Morrisroe's quest--a compelling memoir that blends science, culture, and business to tell the story of why she--and forty million other Americans--can't sleep at night. ..Over the course of three years of research and reporting, Morrisroe talks to sleep doctors, drug makers, psychiatrists, anthropologists, hypnotherapists, "wake experts," mattress salesmen, a magician, an astronaut, and even a reindeer herder. She spends an uncomfortable night wired up in a sleep lab. She tries "sleep restriction" and "brain music therapy." She buys a high-end sound machine, custom-made ear plugs, and a "quiet" house in the...