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Life can be challenging at times and the Stoic philosophy can come to your rescue. Stoicism is not only an ancient Greek philosophy but it's a way of living that holds true even in the modern world. Happiness is not determined by external events and people, but it's dependent on how we perceive the world. The goal should be to cultivate a self-reliant mindset and focus on the factors that we have control over and let go of the rest.
In this book, you will learn:
-What is Stoicism?
-How Society Shapes The Way We Think And Behave
-How to Control Your Emotions
-Why It's Important to Laugh At Yourself
-How to Detach Yourself From Unnecessary Situations, Relationships, and Feelings