YATAN Yoga: A Natural Guide to Health and Harmony
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- USD 27.99
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- USD 27.99
Descripción editorial
A most informative and practical guide, YATAN Yoga embraces both classical and scientific
perspectives, blending the Vedic sciences of Yoga, Ayurveda, Tantra and Astrology with a
modern understanding of the bodyís physiology, to describe a complete yoga practice for
creating improved physical, emotional and spiritual wellbeing.
YATAN Yoga contains more than 400 color photographs, detailing over 80 yogic practices
including postures, breathing, meditation and bodily cleansing techniques.
Suitable for all practitioners ranging from beginner to advanced, each posture and technique
is clearly explained, outlining the steps involved and the benefits received.
Learn about your Ayurvedic constitution and how it can be balanced through yoga to
restore and enhance your health.
Explore the potential of Tantra in conjunction with yoga.
Find out how your predominant planetary influence can be affected by performing certain
yoga postures.
Raman Das Mahatyagi draws on his vast knowledge base and many years of experience
as an Ayurvedic physician, Tantric and Yoga practitioner to introduce to you the essence of
YATAN Yoga. This book aims to assist you in maintaining sustained health, balance and
harmony.