364 Days of Healthy Eating

After surviving a devastating Immune System crash in 2008, and the resultant near death experience – not once, but twice - Karen Cunningham set out to prove that great, wholesome organic food and not chemical drugs was the Medicine that was going to help her.

364 Days Of Healthy Eating (Because Nobody Is Perfect), a slightly humorous look at good food is the culmination of that effort. It is a full color guide to eating well and how to eat on a budget without any processed foods. Wholesome, economy minded recipes to tantalize the fussiest taste buds and nourish, soothe and calm the entire body. Stunning full color photographs enhance the readers experience and entice you into a healthier kitchen.

Volume 1 is geared towards people looking for a healthier overall diet and is targeted toward medical professionals who want to have appealing and relevant resources for their patients who are seeking a lifestyle change or modification.

So whether, you are looking for some easy to follow recipes to add to your diet, or you are looking for a complete change in the way you relate to food, 364 Days of Healthy Eating is a great place to start