Atomic Habits for Anxious Minds: Rewire Stress & Build Calm
Science-Backed Micro-Changes to Rewire Stress, Build Resilience, and Create Calm in 90 Days
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- Pedido anticipado
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- Se espera: 15 dic 2025
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- USD 6.99
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- Pedido anticipado
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- USD 6.99
Descripción editorial
Unlock a calmer, more resilient you with 'Atomic Habits for Anxious Minds.' This transformative eBook adapts the renowned principles of atomic habits to effectively manage anxiety and stress. Through science-backed micro-changes, you'll discover how to systematically rewire your brain, build lasting resilience, and cultivate profound inner calm over a focused 90-day journey. Stop letting anxiety dictate your life and start implementing small, powerful habits that lead to big, positive changes.