Atomic Habits for Anxious Minds: Rewire Stress & Build Calm Atomic Habits for Anxious Minds: Rewire Stress & Build Calm

Atomic Habits for Anxious Minds: Rewire Stress & Build Calm

Science-Backed Micro-Changes to Rewire Stress, Build Resilience, and Create Calm in 90 Days

    • Pedido anticipado
    • Se espera: 15 dic 2025
    • USD 6.99
    • Pedido anticipado
    • USD 6.99

Descripción editorial

Unlock a calmer, more resilient you with 'Atomic Habits for Anxious Minds.' This transformative eBook adapts the renowned principles of atomic habits to effectively manage anxiety and stress. Through science-backed micro-changes, you'll discover how to systematically rewire your brain, build lasting resilience, and cultivate profound inner calm over a focused 90-day journey. Stop letting anxiety dictate your life and start implementing small, powerful habits that lead to big, positive changes.

GÉNERO
Salud, mente y cuerpo
DISPONIBLE
2025
15 de diciembre
IDIOMA
EN
Inglés
EXTENSIÓN
55
Páginas
EDITORIAL
StoryBuddiesPlay
VENDEDOR
THAMBIRAJAH PRABAGARAN
TAMAÑO
296.1
KB
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