JJ Virgin's Sugar Impact Diet JJ Virgin's Sugar Impact Diet

JJ Virgin's Sugar Impact Diet

Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks

    • USD 11.99
    • USD 11.99

Descripción editorial

From New York Times bestselling author of The Virgin Diet comes a groundbreaking program that will revolutionize the way readers think about sugar and help you drop fat fast--up to 10 pounds in just two weeks!

New York Times Bestseller
If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings . . . even sugar substitutes. And it's not enough to cut out or cut back on sugar-you have to cut out the right kinds of sugar.
In this groundbreaking book, New York Times bestselling author JJ Virgin explains the powerful concept of Sugar Impact: how different sugars react differently in the body. High Sugar Impact foods cause weight gain, energy crashes, and inflammation. Low Sugar Impact foods fuel your body for prolonged energy and promote fat burning. This eye-opening book pinpoints the most damaging sugars that we eat every day-without even realizing it-in common foods like skim milk, diet soda, whole-grain bread, and "healthy" sweeteners like agave.
By swapping High Sugar Impact foods for Low Sugar Impact foods, you will shed fat fast--up to 10 pounds in 2 weeks!--and transform your body and your health for good. Best of all, you don't need to eliminate sugar completely or count calories. Prepare to: Lose the bloatTarget belly fatRev your metabolismCut cravingsBecome a fat burner, not a sugar burnerLose fat fast-and forever!

GÉNERO
Salud, mente y cuerpo
PUBLICADO
2014
4 de noviembre
IDIOMA
EN
Inglés
EXTENSIÓN
368
Páginas
EDITORIAL
Grand Central Publishing
VENTAS
Hachette Book Group Hachette Digital, Inc.
TAMAÑO
3.2
MB

Más libros de JJ Virgin

Warrior Mom Warrior Mom
2017
JJ Virgin's Sugar Impact Diet Cookbook JJ Virgin's Sugar Impact Diet Cookbook
2015
The Virgin Diet Cookbook The Virgin Diet Cookbook
2014
Six Weeks to Sleeveless and Sexy Six Weeks to Sleeveless and Sexy
2010

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