Root

The Chakra Compendium: Root Chakra is your guide to grounding, stability, and unlocking the foundational energy that supports every aspect of your life. As the first instalment in the 12-book Chakra Compendium series, this book dives deep into the root chakra—the centre of your sense of safety, security, and connection to the physical world.

In this transformative guide, you’ll explore how the root chakra influences your personal foundation, from your physical health and financial stability to your sense of belonging and trust in the world. You’ll uncover the subconscious fears and limitations that may be rooted in this energy centre, and learn practical techniques to release blockages to reframe and restore balance.

Through grounding exercises, visualisations, meditations, and Shadow Work, you’ll reconnect with your inner strength and stability. This book offers actionable steps to help you recognise where your foundation might feel shaky—whether in relationships, career, or personal growth—and provides tools to help you reclaim your power and build a life rooted in confidence and resilience.

The Chakra Compendium: Root Chakra isn’t just about understanding energy—it’s about applying these principles in your daily life. By the end of this book, you’ll have the tools to strengthen your root chakra, overcome personal limitations, and create a solid foundation for the deeper work ahead in the series.

Ground yourself. Empower yourself. Begin your journey from the ground up.