The DASH Diet 2013 Ultimate Cookbook To Lose Weight, Lower Your Blood Pressure and Lower Your Cholesterol

Wow! When we at The Healthy American Culinary Institute Cooperative first heard about The DASH Diet, we were thrilled with the challenge The DASH Diet presented! Our mission was to create DASH Diet recipes that were not only super nutritious, delicious and healthy, but also amazingly delicious and mouthwatering! This cookbook is the result of this challenge! Please enjoy!