Triathlon: Start to Finish Triathlon: Start to Finish

Triathlon: Start to Finish

24 Weeks to an Endurance Triathlon

Paul Huddle y otros
    • USD 16.99
    • USD 16.99

Descripción editorial

The 24-week training program is laid out in four six-week increments. This represents the day-by-day, week-by-week work to be done in preparing for a successful long-distance triathlon.



Okay, you've finished your first short-distance triathlon, maybe even an Olympic distance or half-distance triathlon. Now it's time to up the ante and go further and faster. Paul Huddle and Roch Frey are up to the challenge. Longer workouts, balancing work, family, and training, adding speed work, recovery, and the mental game are all essential when you decide to move up to the long distance.

No one has more training or racing experience than Roch and Paul. They will get you to your target race healthy, happy, and ready for more. Guaranteed.

GÉNERO
Deportes y vida al aire libre
PUBLICADO
2016
23 de mayo
IDIOMA
EN
Inglés
EXTENSIÓN
192
Páginas
EDITORIAL
Meyer & Meyer Sport
VENDEDOR
Bookwire Gesellschaft zum Vertrieb digitaler Medien mbH
TAMAÑO
3.7
MB

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