Understanding Your Food Allergies and Intolerances

A guide to understanding and handling food allergies and sensitivities

A comprehensive overview of food sensitivities, including food allergies and food intolerances. The authors clear up much of the confusion consumers have about food sensitivities as they help food-sensitive individuals understand their symptoms, manage their condition and learn to enjoy eating again.

Features:

- Listing of most common food allergies

- Examination of the differences between allergies and intolerances

- Discussion of where to look for hidden food allergens

- Case studies of various allergic reactions

- Questions to ask your doctor

- Guide to traveling with food allergies

- Quiz for when to get tested

- A look at new and future treatments for food sensitivity