Atmarama

Here lies the true nature of the psyche, the soul, which is in constant connection with the omnipotence of the Absolute Truth. The nature of the psyche is sac-chit-ananda, full of eternity, knowledge and happiness. This self is full of joy and from this the individual draws life force, hope, serenity and so on. Everyone can do it and we have practical experience that the above mentioned methods, namely the Mahamantra: Hare Kṛṣṇa Hare Kṛṣṇa Kṛṣṇa Kṛṣṇa Hare Hare Hare Rāma Hare Rāma Rāma Rāma Hare Hare and conscious sitting, breathing and hearing, help to awaken one's own vital and spiritual life force and revitalize the original consciousness, which ensures eternal happiness.
Five minutes a day of these exercises help to cultivate a higher taste. This taste is so delicious that no material, temporary enjoyment can keep up. This can be experienced factually and honestly from practice. Because, how can we learn how the pudding tastes? We have to try this one. That's the only way. Chanting, affirming and repeating. Listen to yourself and get the highest power of sound. Together with consciousness in one’s breath, we have everything we need for a happy and sustainable life.

If you have any further questions, the author will be happy to answer you at
yashomatinandanadasa@icloud.com
Your writing servant,
Ys