Beat Stress In 15 Minutes
The Simple and Easy Way to Beat Stress
We all struggle with stress, but we don't have to let stress overtake and control our lives.
You Will Learn:
1. Simple and easy techniques that you can do every day to help reduce the stress In 15 Minutes.
2. Life changing skills that will help you to take control of your life and the stress you are facing.
3. How stress affects your health and what you can do to combat these effects of stress.
It will go over every single area of your life, work, home, finances and so much more to help you take the control back and stop having to suffer from stress. Each chapter will give you step by step directions that are going to guide you through the actions that you need to take.
More Books by Jennifer N. Smith
How to Control your Emotions: Effective Ways to Maintain Your Cool When The Situation Demands It
You Can Master Your Negative Thoughts: Get Rid of All the Negative Thoughts that Hold You Back, and Learn to Control them
It Starts with Self-Love: The Secret to Improve Your Confidence, Build Better Relationships, and Live a Happier Life
Changing Your Life Through Positive Thinking, How To Overcome Negativity and Live Your Life To The Fullest
How to be Truly Happy in Life Secrets to Living a Content Life, not just Happy
Changing Your Life Through NLP: How to Change the Way You Think To Create The Life You Want