Joe Johnson Signature Workout Program

Joe Johnson’s first NBA team gave up on him too soon. 

Drafted by the Boston Celtics in 2010, Boston traded Joe in the middle of his rookie season to Phoenix. Pairing hop with Steve Nash a few years later, JJ blossomed into a young star and is now accepted as just a star, period, in the league. 

You might not even know what Joe Johnson’s voice sounds like, but you know his game: one of the best isolation scorers in the game for many years, a trustworthy outside shooter who also can score in the post using his size. He’s not the biggest or strongest or the most athletic player in the gym. But when the clock is winding down, Joe Johnson is the guy teammates look for. 

This Signature Workout Program focuses on a few of Joe’s best skills, including: 

• Attacking The Paint In Isolation From The Perimeter

• Post Scoring Using Your Size Advantage

• Quick Crossover Moves To Create Space

• Midrange And Long Distance Shooting Off Of 2 Dribbles Or Less


*Always Remember: When you get into your games, you won’t need to have memorized anything from this program. The workouts are designed for you to absorb them into your muscle memory -- all of this Hoop Handbook becomes part of your game’s makeup through repetition. You will be using this stuff in ways you won’t ever need to plan again. 

This requires two things from you. 

• That you commit to putting in the work -- as much as you need, which you need to decide -- to make your skills “automatic”, in that you end up doing moves without premeditation. 

• That, when game time comes, you stop thinking so much. The physical work has been done. Get into your Mental Zone -- whatever that is and however you need to get into it -- and let instinct take over


The NBA Signature Workouts are detailed, step-by-step 30-day self-training programs created in the mold of the abilities of your favorite NBA players. They include program overviews, mental visions, also detailed textual and video demonstration of each drill and skill. designed by YouTube star (and creator of putting basketball workouts/drills/skills online) Dre "DreAllDay" Baldwin.