Avoidance: Learn How to Retrain Your Brain to Face Issues and Take Full Control of Your Life. A Simple Path to Managing Depression and Anxiety While Launching Yourself Into Action! (Unabridged) Avoidance: Learn How to Retrain Your Brain to Face Issues and Take Full Control of Your Life. A Simple Path to Managing Depression and Anxiety While Launching Yourself Into Action! (Unabridged)

Avoidance: Learn How to Retrain Your Brain to Face Issues and Take Full Control of Your Life. A Simple Path to Managing Depression and Anxiety While Launching Yourself Into Action! (Unabridged‪)‬

    • €3.99

    • €3.99

Publisher Description

In Avoidance: Learn How to Retrain Your Brain to Face Issues and Take Full Control of Your Life: A Simple Path to Managing Depression and Anxiety While Launching Yourself Into Action! you are going to learn about the inner workings of avoidance, and why it plagues so many people in this day and age. You will quickly become aware that using avoidance as a coping mechanism, can only lead to disaster.

Then, with the “Avoidance” program, you will learn what to do instead. Within this program, you will discover:

The five types of avoidance and how they may be impacting you
How avoidance holds us back in the most important areas of your life
The reasons why you avoid things and how to overcome them
How to stop avoiding important tasks and launch yourself into action


Stop Avoiding, and Start Taking Charge.

GENRE
Business & Personal Finance
NARRATOR
AS
Ayden Sampson
LANGUAGE
EN
English
LENGTH
00:45
hr min
RELEASED
2024
4 September
PUBLISHER
Ayden Sampson
PRESENTED BY
Audible.co.uk
SIZE
37.2
MB