Beyond Training: Mastering Endurance, Health, & Life (Unabridged) Beyond Training: Mastering Endurance, Health, & Life (Unabridged)

Beyond Training: Mastering Endurance, Health, & Life (Unabridged‪)‬

    • 5.0 • 1 Rating
    • €19.99

    • €19.99

Publisher Description

Discover little-known nutrition and lifestyle tactics with Beyond Training!

What problems does Beyond Training solve?

Ironically, many people who appear to be fit and healthy on the outside struggle with health and lifestyle issues like insomnia, gas, bloating, low libido, aging too fast, injuries, performance plateaus, brain fog, and a basic lack of time for their career, family, and friends. So, this book supplies a step-by-step guide to eliminating all these issues and helping you get the most out of life while still achieving amazing feats of physical performance.

Who is Beyond Training for?

Beyond Training is for men and women who have made it out of couch potato mode and are ready to take things to the next level, whether that means shedding those last few extra pounds, finishing a 5K, or even crossing the finish line of an Ironman triathlon. Everyone from the casual exerciser to the weightlifter, CrossFitter, obstacle racer, marathoner, mountaineer, triathlete, swimmer, cyclist, runner, and biohacker will glean tons of knowledge and life-changing advice from this book.

What will Beyond Training do for you?

Beyond Training educates and entertains with underground training, nutrition, and lifestyle tactics that mean no guesswork, less confusion about what to eat, and elimination of workout frustrations so you can have more time and make more money, experience fewer frustrating health issues, have complete confidence that you are training the right way, and rid yourself of notorious body trouble spots, nagging injuries, and stubborn body fat.

GENRE
Self-Development
NARRATOR
BG
Ben Greenfield
LANGUAGE
EN
English
LENGTH
19:49
hr min
RELEASED
2015
9 September
PUBLISHER
Ben Greenfield
PRESENTED BY
Audible.co.uk
SIZE
967.3
MB
Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging
2020
10 Ways to Grow Tiny Superhumans: How to Enable the Kids in Your Life to Look, Feel, and Perform like Optimized Human Machines (Unabridged) 10 Ways to Grow Tiny Superhumans: How to Enable the Kids in Your Life to Look, Feel, and Perform like Optimized Human Machines (Unabridged)
2014
Exactly What to Say: For Real Estate Agents (Unabridged) Exactly What to Say: For Real Estate Agents (Unabridged)
2024
Secrets of the Superhuman Food Pyramid, Part 1: Herbs, Spices and Sweeteners: Lose Fat, Build Muscle & Defy Aging with the World's Healthiest Food Pyramid (Unabridged) Secrets of the Superhuman Food Pyramid, Part 1: Herbs, Spices and Sweeteners: Lose Fat, Build Muscle & Defy Aging with the World's Healthiest Food Pyramid (Unabridged)
2014
Head Strong Head Strong
2017
What Doesn't Kill Us: How Freezing Water, Extreme Altitude and Environmental Conditioning Will Renew Our Lost Evolutionary Strength (Unabridged) What Doesn't Kill Us: How Freezing Water, Extreme Altitude and Environmental Conditioning Will Renew Our Lost Evolutionary Strength (Unabridged)
2017