Conquering Anxiety Conquering Anxiety

Conquering Anxiety

    • €20.99

Publisher Description

'I've seen their work first hand when it came to my own fear of flying - they are a great team' HOLLY WILLOUGHBY

The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life.

The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as 'Schema Conditioning'.

Based on the Speakmans' unique coaching method this book provides the key to eliminating anxiety. If you suffer from generalised anxiety, panic attacks or feel abnormally anxious about certain things, the Speakmans show you that you can overcome these conditions successfully and enjoy a healthy, carefree life.

(p) Orion Publishing Group 2019

GENRE
Self-Development
NARRATOR
ES
Eva Speakman
LANGUAGE
EN
English
LENGTH
05:36
hr min
RELEASED
2019
16 May
PUBLISHER
Orion
SIZE
253
MB
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