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Publisher Description

The meditations on this one-hour program detail the practical techniques of using mental imagery and affirmation to produce positive change in one's life. In each meditation, Shakti Gawain describes specific images and directs listeners as they go through the meditation process. Meditations include Meditation Journey; Deep Relaxation; Visualizing a Goal; Running Energy; and much more.

GENRE
Self-Development
NARRATOR
SG
Shakti Gawain
LENGTH
01:00
hr min
RELEASED
1997
January 1
PUBLISHER
New World Library
LANGUAGE
EN
English
SIZE
59.8
MB

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