GentleBirth (Unabridged‪)‬

Discover your roadmap to a positive birth! 

A positive birth comes in many forms - for some it’s an early effective epidural; for another it’s a serene water birth or a calm planned cesarean. What I know for sure is that a positive birth is defined by you - not your best friend, mom, or even your OB or midwife. 

The award-winning GentleBirth program combines brain science, birth science, and technology so you can feel inspired, excited, and uplifted every day of your pregnancy - and beyond. 

Every woman wants a safe, positive gentle birth - for themselves and for their baby. Midwife, GentleBirth founder, and positive birth expert Tracy Donegan shows you how as she guides you step by step including the following:



Practical tools to prepare you and your partner for a positive birth - as defined by you! 
Use brain science to reduce pain and fear in labor 
Discover the ultimate stress reduction toolkit of techniques of simple meditation, hypnosis, and sport psychology 
Train your brain for confidence and resilience - long after your baby arrives 
Learn breathing techniques that work 


Navigate your options with confidence for a GentleBirth for you and your baby.