Guided Relaxation: For Your Mind, Body, and Spirit (Unabridged)
-
- €4.99
-
- €4.99
Publisher Description
These easy-to-follow relaxation exercises include beautifully crafted stories with music and natural sounds. Experienced together, they provide total rest and recharge for your whole being.
Track 1 - Mind: calm your thoughts
Track 2 - Body: become deeply relaxed
Track 3 - Spirit: see the earthrise
"Meditainment" is a unique blend of meditation techniques, stories, natural sound effects, and music that enables anybody to relax, meditate, and manage their thoughts. Features female English accent narration.
Listeners Also Bought
Self Belief: Guided Meditations (Unabridged)
2008
Total Relaxation: Guided Meditations for Achieving Inner Peace (Unabridged)
2008
Rest & Sleep: Soothing Meditations to Help You Relax and Sleep (Unabridged)
2008
Stress Relief: For a Clear and Calm Mind (Unabridged) [Unabridged Nonfiction]
2008
Self Discovery: Guided Meditations to Explore and Unwind (Unabridged) [Unabridged Nonfiction]
2008
Guided Meditations: Escape Into a World of Imagination (Unabridged) [Unabridged Nonfiction]
2008