Mindfulness Meditation for Beginners: Guided Meditation Bundle to Learn How to Meditate, Practice Mindfulness and Increase Inner Peace with Meditation Techniques and Guided Imagery Mindfulness Meditation for Beginners: Guided Meditation Bundle to Learn How to Meditate, Practice Mindfulness and Increase Inner Peace with Meditation Techniques and Guided Imagery

Mindfulness Meditation for Beginners: Guided Meditation Bundle to Learn How to Meditate, Practice Mindfulness and Increase Inner Peace with Meditation Techniques and Guided Imagery

    • €11.99

    • €11.99

Publisher Description

In this increasingly hectic world, it is more important than ever to slow down and get centered. Meditating is an effective way to declutter the mind, relax the body, and detox your spirit. When used regularly, meditation can provide you with a different perspective as you slow your inner world down and center your thoughts.


This meditation bundle is intended to increase inner peace with specialized meditation techniques. The following audiobooks are included in this bundle:


1. Mindfulness Meditation for Beginners: Increase Inner Peace with Guided Meditation and Guided Imagery 2. Meditation for Beginners: Learn How to Meditate with Mindfulness Meditation and Relaxation Techniques 3. How to Meditate: Guided Meditation for Beginners with Guided Imagery, Meditation Techniques and Mindfulness Exercises 4. Vipassana Meditation: Mindfulness Meditation for Beginners with Guided Imagery and Mindfulness Training


These meditation sessions will help you:



Practice mindfulness

Increase your inner peace

Relieve stress and reduce anxiety

Feel more centered and at peace




Becoming more aware, mindful, and at peace are core elements for feeling more centered. The guided meditations in this bundle are designed to give you the tools necessary for a more peaceful inner world.

GENRE
Non-Fiction
NARRATOR
MM
Mindfulness Meditations
LANGUAGE
EN
English
LENGTH
04:30
hr min
RELEASED
2015
10 December
PUBLISHER
Mindfulness Meditations
PRESENTED BY
Audible.co.uk
SIZE
201.1
MB
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