Mommisize - Getting the Best Body After Given Birth: 15 Tips to Get Your Body Back in Shape After Pregnancy and Lose Weight (Unabridged‪)‬

Gaining weight during pregnancy is part of a normal pregnancy, and after pregnancy, it's vital that you get back into shape. Lose weight right now. There is no need to buy gym equipment.

Before you start, however, make sure to pay attention to the safety tips. Consult your doctor prior to beginning the program.