Are you tired of eating the same thing every day when on a diet?
If your answer is yes, this is the audiobook for you!
Take care of your body without sacrificing taste: Delicious recipes are waiting for you!
You won’t just learn to prepare some really good recipes though.
This guide provides you with important nutrition notions to understand how your body works and how to control your diet.
Plant-Based Diet offers simple, straightforward and very easy-to-follow advice.
In this audiobook, you will find:
What is a plant-based diet and which are its benefits
Lots of fast and easy recipes for a varied diet
Tips for meal planning
What is alkaline diet and which are its benefits
Simple strategies for getting healthy
How herbal medicines work and which are their healing properties
...and much more!
So, what are you waiting for? Change your food approach and make it a lifestyle with Plant-Based Diet.