Sudden Fear: Coping With Pandemic Anxiety (Unabridged‪)‬

This book of hope deals with the ongoing threat of pandemics.

The uncertain darkness of poorly understood infections dims confidence.

The authors promote well-being rather than simply helping to eliminate anxiety and sadness.

A focused, calm new attitude leads to positive social, emotional, and physical habits. Sudden Fear documents our world-in-distress and the rapidly spreading fear associated with pandemics.

The specter of widespread epidemics leaves individuals and communities afraid, anxious, and emotionally drained.

The abrupt onset of the pandemic powered sudden fear to ride infected winds around the world.

To encourage listeners to live healthier lifestyles, the authors urge pandemic anxiety sufferers to rise to challenge.

Healing happens as the person hears and practices therapy messages.

Section two offers therapeutic suggestions to help overcome uncertainty, find a better lifestyle, and build confidence.

Controlled calm and regulated anxiety restore mental balance.

Section three offers prayers for faith, healing, and comfort. Section four presents song lyrics for belief in recovery called “God Makes Today”.