Deb Dana

Polyvagal Practices: Anchoring the Self in Safety

Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology)

The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation (Norton Series on Interpersonal Neurobiology)

Ejercicios polivagales para la seguridad y la conexión

Anchored

Polyvagal Prompts: Finding Connection and Joy through Guided Explorations

Anchored : How to Befriend Your Nervous System Using Polyvagal Theory