Seth J. Gillihan, PhD

Cognitive Behavioral Therapy Made Simple

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks

Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry (Unabridged)

Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry

The CBT Deck for Anxiety, Rumination, & Worry : 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest

The CBT Deck : 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life