An Easy Guide to Meditation
For Personal Benefits and Spiritual Growth
Publisher Description
Techniques and routines for all levels of practice and holistic lifestyle guidelines.
Some practical benefits of regular superconscious meditation practice: stress is reduced, the body's immune system is strengthened, thinking becomes well-ordered and rational, intellectual and intuitive powers improve, biologic aging processes are slowed, appreciation for living is enhanced, spiritual growth progresses naturally.
An Introduction to Meditation
2012
Listening to the Light of Your Inner Spirit
2011
Self Hypnosis Relaxation: Deep Hypnotherapy for Reducing Emotional Pain, Anxiety, Stress & Fear - Move Past Bad Relationships with Sleep Meditation for Energy Healing
2019
Being Happy: Part 1
2011
Self-Hypnosis for Healing Subliminal Guided Meditation and Affirmations to Prevent Panic Attacks, Relieve Stress, Reduce Anxiety, Stop Insomnia, Eliminate Worry, Depression & Emotional Pain
2019
Mindfulness Without Meditation - Creating Mindful Habits That Actually Stick
2015