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Publisher Description

Are You A Slave To Your Anger?  Don't You Think It's Time To Take Control And Get Your Life Back?

Anger is a natural and necessary emotion that has its place in our lives, it can be a tool to motivate us to change our circumstances if we're not happy with them.

So as you see, anger does have its place, however when it escalates and becomes destructive to both ourselves and to those around us, it becomes a serious problem.

Your Anger Is A Silent Killer.

Living with anger physically changes the body’s biochemistry releasing toxins into your bloodstream slowly poisoning you, this is why anger is known as the silent killer.

Here is what you will discover inside...

★ Discover The Benefits Of Anger And How To Separate Them From The Unhealthy Kind

★ How To Recognize If You Have An Anger Problem

★ 5 Major Costs Of Anger - Learn What Anger Is Secretly Stealing From You

★ How To Decode The Physical Signs Of Anger And How To Stop It From Escalating Beyond The Point Of Control

★ The 12 Types Of Anger And What That Means To You

★ 10 Basic Anger Management Coping Strategies To Help Reel In Your Anger And Keep It In Check

★ How To Develop New Communication Skills To Diffuse Difficult Situations So That You Come Out A Winner Each Time

★ How Proper Breathing Can Help Counteract A Build Up Of Anger Producing Adrenaline

★ 8 Tips For Angry Children, How To Lovingly Teach Your Children To Deal With Their Anger Issues And Break The Cycle Of Anger For Good

★ How To Deal With Your Angry Teenagers And Restore Peace Back Into Your Home

★ and much, Much More!

With this guide, you'll learn to identify your anger triggers, the different types of anger, what it's costing you to continue living in this way and how to keep it from destroying your life.

Be in control of your anger so that it no longer controls you.

No longer do you have to live with a condition that's been keeping you unhappy.  You can learn to get your anger under control in a few easy steps.

Health & Well-Being
June 6
ZT Publishing