Be Gratified

Be Gratified is a gratitude journal which includes 100-reflective journal prompts, inspirational quotes that coincide with each prompt, and daily affirmations that incorporate tracking your recovery time. These prompts were based on my own struggles with and insights about gratitude gained throughout my recovery journey. In this journal, you will find ways to cultivate gratitude for aspects of life as simple as toiletries to aspects as complex as your Higher Power and everywhere in-between. I’ve found that many of the gratitude journals that I purchased throughout my recovery were missing a key component of my struggle – the ugly, rough realness of addiction. The purpose of this journal is to be relatable to readers who have suffered both high bottoms and low bottoms throughout their active addiction. This journal is meant to be inclusive of all struggles from all points of view.